Blog
Teaching women how to love themselves enough to be willing to go to war in order to level up.
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Connecting > Materialistics: How To Determine Your Value
It’s All About The Ego Investing in the few connections that mean the most to you outweighs any materialistic thing. That lesson took awhile for me to fully comprehend because my Ego was so programmed to have the most expensive things, live in the biggest home and drive the fanciest vehicle. My Ego tricked me
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The Art of Saying “No”
It Stems From People Pleasing Energy Recovered people pleaser over here to tell you the secret that will propel your healing to become abundant in confidence, self worth and attract what’s meant for you. Well, based on the title, it’s not a secret anymore although if I knew it was the answer to why I
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Flow Through Timeline Jumping: Align with Your Manifestations
Do you ever feel like you’re in between realities? A brief few seconds of this feeling of the past and the future in the present moment? It’s a wave of energy, a knowing. It feels like confirmation to trust your manifestations. For the last few weeks, I’ve experienced this and I thought I would share
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How to Cultivate a Healthy Lifestyle: Motivation vs. Discipline
Living a healthy lifestyle transcends mere motivation; it requires discipline and consistency. True change occurs when individuals cultivate habits that foster mental, emotional, and physical well-being. Identifying a compelling “why” can ignite this journey, empowering one to overcome challenges and maintain commitment toward healthier choices. Change is possible, and it begins with clarity of purpose.
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The Benefits of Being Present in Daily Life
Distractions hinder personal growth and connection. Being present means fully experiencing the moment and appreciating life beyond the physical. It offers numerous benefits such as reduced anxiety and improved health. Techniques like grounding and meditation can enhance presence, leading to more intentional life choices. It’s a practice that requires commitment and reflection.
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How to Meditate: Tips for Mindfulness and Focus
Mediation is a transformative practice that calms the mind and fosters personal growth. With benefits like improved focus, better health, and increased confidence, meditation offers a path to understanding the present. Embrace discomfort as a sign of growth, and be patient with yourself as you embark on this rewarding journey.
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Of Love & War 